An app for you to manage your depression

Moodivate is a self-help Behavioral Activation mobile app that delivers all Behavioral Activation treatment components. Moodivate is ideal for individuals who have been feeling down, depressed, bored, and/or irritable, but are not interested in enrolling in individual therapy at this time. Moodivate is a useful treatment referral for medical providers who treat patients with symptoms of depression as clinicians can feel confident that their patients are receiving evidence-based psychotherapy components.